When you’re training for a marathon, you should also consider the stiffness of the surface you’ll be running on during the ...

Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...

The Trained in Terre Haute Program has been training Wabash Valley runners and walkers for 26 years. Tuesday evening, Wabash ...

It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...

In this episode of “The Amazing Runner’s World Show,” Jeff and Aly talk about the pros and cons of structuring your workouts ...

I ran two marathons back in my 20's including Philadelphia and want to commit to next year's Philadelphia marathon for a ...

AKA the approximately two-week period of reduced training in the final weeks before your big race—is a mentally challenging ...

A keen runner is set to take on the London Marathon for Wrexham's Nightingale House Hospice. Beckie Lawson, who lives near Chester, will be participating in the renowned race for the first time next ...

Aspiring ultramarathon runners and long-distance bikers should develop training routines and good nutrition habits to prepare their bodies for the extreme sports, according to panelists at a talk ...

Lp (a) is a cholesterol-carrying molecule which contributes to plaque buildup in the arteries that can lead to a heart attack ...