It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...

Most runners keep tabs on their mileage, documenting—sometimes obsessively—exactly how far they run every day, week, month, ...

Have you entered an Olympic triathlon? Follow our free six-month Olympic triathlon training plan for beginners to reach your ...

Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...

The half marathon is arguably the best race distance. “A half is the perfect sweet spot that you can train for pretty safely, ...

Verde at Cooley Station is hosting the 11th annual Gilbert Half-Marathon Marathon Nov. 23 and organizers are urging people to ...

Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re ...

New to lifting? Let these tips guide you towards a successful workout and better performance on the run. By Rozalynn S ...

In the process, I started poking at the parts of the watch and app that promised to give me a training plan, and eventually ...

Four coaches on what to focus on now to make race day your best yet. By Laurel Leicht Thomas Hengge Whether you’re prepping for your first half marathon or you’re ...

Runners galler at the start line during the Queen Bee Half Marathon and ... t include strength training is that ‘it takes too much time’—but an effective strength plan can take as little ...