Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...
It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...
While researchers typically concentrate on the elite end of the field, a new study looks into the training habits of midpack ...
While researchers often concentrate on elites, a new study looks into the training habits of midpack marathon runners – with ...
The Trained in Terre Haute Program has been training Wabash Valley runners and walkers for 26 years. Tuesday evening, Wabash ...
"As long as you're moving forward or you're in a positive direction, we're all gonna get there," mother Johanna Cilenti said.
It studied this cohort, who had an average age of 40, over 16 weeks of marathon training – which is the standard length of many training plans. The researchers then correlated the training data ...
AKA the approximately two-week period of reduced training in the final weeks before your big race—is a mentally challenging ...
There is one achievement that everyone who takes part in running events can agree is the bar everyone looks to hit; completing it in under four hours. There is ...