It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...

I ran two marathons back in my 20's including Philadelphia and want to commit to next year's Philadelphia marathon for a ...

AKA the approximately two-week period of reduced training in the final weeks before your big race—is a mentally challenging ...

There is one achievement that everyone who takes part in running events can agree is the bar everyone looks to hit; completing it in under four hours. There is ...

When you’re training for a marathon, you should also consider the stiffness of the surface you’ll be running on during the ...

In this episode of “The Amazing Runner’s World Show,” Jeff and Aly talk about the pros and cons of structuring your workouts ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Have you entered an Olympic triathlon? Follow our free six-month Olympic triathlon training plan for beginners to reach your ...

The Urbana Park District is getting closer to revealing its brand-new health and wellness center. Although offices have ...

Below you will find the complete week-by-week schedule for the upcoming NFL season. PRIMETIME GAMES: Thursday Night Football | Sunday Night Football | Monday Night Football AFC East: Bills ...

The so-called "two-night rule" claims the hours you bank a few nights before race day have a greater bearing on your ...

Week 16 NFL Survivor Picks: Buffalo Bills (WON), Denver Broncos (LOST), Philadelphia Eagles (WON) Week 15 NFL Survivor Picks: San Francisco 49ers (WON), Kansas City Chiefs (WON) Week 14 NFL ...