I ran two marathons back in my 20's including Philadelphia and want to commit to next year's Philadelphia marathon for a ...

There is one achievement that everyone who takes part in running events can agree is the bar everyone looks to hit; completing it in under four hours. There is ...

When you’re training for a marathon, you should also consider the stiffness of the surface you’ll be running on during the ...

AKA the approximately two-week period of reduced training in the final weeks before your big race—is a mentally challenging ...

Have you entered an Olympic triathlon? Follow our free six-month Olympic triathlon training plan for beginners to reach your ...

A keen runner is set to take on the London Marathon for Wrexham's Nightingale House Hospice. Beckie Lawson, who lives near Chester, will be participating in the renowned race for the first time next ...

While researchers typically concentrate on the elite end of the field, a new study looks into the training habits of midpack ...

"As long as you're moving forward or you're in a positive direction, we're all gonna get there," mother Johanna Cilenti said.

Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...

The half marathon is arguably the best race distance. “A half is the perfect sweet spot that you can train for pretty safely, ...

Joice Barnard promised herself a hip replacement wouldn't slow her down. Some simple rules helped her stay on track and get ...

On a recent Wednesday at Duffy's Bar and Grille in West Palm Beach, there was one group of patrons that stood out as they ...