When you’re training for a marathon, you should also consider the stiffness of the surface you’ll be running on during the ...
Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...
While researchers typically concentrate on the elite end of the field, a new study looks into the training habits of midpack ...
Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re ...
There is one achievement that everyone who takes part in running events can agree is the bar everyone looks to hit; completing it in under four hours. There is ...
For others, it’s a bucket-list goal to conquer the full 26.2. Moving from a half marathon to a full marathon can be a big ...
"As long as you're moving forward or you're in a positive direction, we're all gonna get there," mother Johanna Cilenti said.
LOUISVILLE, Ky. (WDRB) -- Registration opens next week for a training program that prepares runners for the the 2025 GE ...
AKA the approximately two-week period of reduced training in the final weeks before your big race—is a mentally challenging ...