The short answer: It’s complicated. While fasting has certain benefits like blood sugar control and weight loss, the idea ...

Top Haredi authority Rabbi Yitzchok Zilberstein suggests that having cholent during the week isn't healthy and takes away ...

A man gained weight eating ultra-processed foods he thought were healthy. Now, he's 50 pounds lighter thanks to 3 habits.

Not all foods are created equal. But if you choose the right ones, you can improve your overall health and your sexual health ...

Food Standards Agency says unhealthy diets contribute to 13% of UK deaths - these simple ingredients could reduce your risk ...

What you eat can affect your prostate health, for better or worse. Prostate-friendly foods can aid in recovery from prostate ...

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, ...

Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, ...

A US-based Indian woman’s weekly meal prep video leaves the internet divided. It may sound convenient, but is it healthy? Let ...

In two years, Kaufman lost 50 pounds and lowered his blood pressure through changing his eating habits and adopting a more active lifestyle — without strict diets or strenuous workouts.

Some clues—nervousness, dread over impending danger and rapid breathing—are common across gender lines, but these five ...

"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...