The short answer: It’s complicated. While fasting has certain benefits like blood sugar control and weight loss, the idea ...

Top Haredi authority Rabbi Yitzchok Zilberstein suggests that having cholent during the week isn't healthy and takes away ...

Food Standards Agency says unhealthy diets contribute to 13% of UK deaths - these simple ingredients could reduce your risk ...

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, ...

Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, ...

Remember, you can cast your vote once per day, every day, through July 31st for who you believe should be named the 2025 ...

Apples are known as the fruit of temptation. But are apples aphrodisiacs? Here's the truth about apples and the many ways they may benefit sexual health.

The internet is flooded with nonsense about what men shouldn't eat—but let’s get something straight. Not everything labe ...

"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

Apigenin is a chemical compound naturally found in plants such as parsley, chamomile, and celery. There’s been some interest ...

A massive study following 80,000 Japanese adults found that women who ate small fish monthly had a 32% lower risk of dying early. The same group also saw a 28% drop in cancer-related deaths. Experts ...

As the age-old proverb rightly states, "You are what you eat." Our diet largely influences our health and well-being.