For the first time ever, communication during lucid dreaming is shown to be possible — here’s what that means for the future of our sleep.

Lucid dreaming can be a divisive topic among sleep and dream experts — like author and dream analysis expert Dr. Jean Benedict Raffa, who says, “My personal goal has not been to lucid dream ...

Lucid dreaming allows you to "talk" to the characters within your dreams, creating opportunities for profound self-discovery.

Lucid Dreaming Isn't Sleep or Wakefulness—It’s a New State of Consciousness, Scientists Find And it gets even trippier. By Elizabeth Rayne Published: Apr 25, 2025 8:00 AM EDT ...

Lucid dreaming contrasts with a normal dream, where the dreamer is an observer with no control and has no idea that they are dreaming. ...

I learned about lucid dreaming in my tweens (long enough ago that they weren’t even called that yet). I practiced until I could do it pretty reliability by the time I was 15.

Measuring brain activity during lucid dreams. Dr. Çağatay Demirel, a researcher from Donders Center for Cognitive Neuroimaging, Radboud University Medical Center, and colleagues conducted a multi-site ...

The TEMPUR-Adapt + Cooling Topper is actually a cooling upgrade from the original Tempur-Adapt Topper, currently No 1 in our ...

For the first time ever, communication during lucid dreaming is shown to be possible — here’s what that means for the future of our sleep. Skip to main content. Open menu Close menu ...