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The Healthy @Reader's Digest on MSN20h
20 Foods That Can Help Prevent Clogged Arteries
The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...
A new survey study suggests that reducing alcohol, caffeine, gluten, and dairy from your diet may help relieve endometriosis ...
Simple lifestyle changes and healthy habits can play a powerful role in keeping blood pressure within a normal range.
Two straightforward exercises which can be done in your living room can help lower blood pressure more effectively than ...
A new study from medical journal Cureus shows that eating ginger is linked to lower risk of cardiovascular diseases, with bioactive compounds that can lower blood pressure, enhance vascular health, ...
“River systems are similar to the blood vessels of our body. If the vessels get choked, or toxic, the body will die. And if the tributaries and the rivers get toxic or choked, they will die,” he said ...
Inguinal hernia in women are less common than in men and have unique symptoms. They may occur more frequently during or after ...
Regular exercise and physical activity help to manage weight and increase insulin sensitivity. Exercise also helps muscles to use blood sugar for energy and muscle contraction. Walking, running, ...
Regular exercise is key to maintaining lower blood pressure. “There are other lifestyle changes as well as exercise that can benefit your blood pressure. “These include keeping to a healthy ...
Regular exercise is key to maintaining lower blood pressure. “There are other lifestyle changes as well as exercise that can benefit your blood pressure. “These include keeping to a healthy weight, ...