High blood pressure is caused by the force of blood flow in the arteries being too high. The DASH diet includes heart-healthy foods that lower blood pressure.
WRINKLES are a natural part of getting older, but some may reveal more than just your age. Crow’s feet could be an early ...
A scientific study published in The Lancet in 2022 found that 'distressing dreams' could be a predictor of the condition in ...
Social connections are essential for mental health, and this is especially true for older adults at risk of or living with ...
About 40% of dementia cases could be prevented or delayed by healthy lifestyle choices and preventive medicine. Here's a tool ...