We learned last week that Jack LaLanne was the biggest name in the world of fitness and nutrition by the 1950s and 1960s. He ...

Danny Torgl is inducted into the 2025 National Fitness Hall of Fame, marking nearly five decades of transformative impact on ...

Usually, we associate athletes and avid gym goers with health, vitality, and long lives. There is one sport, however, that ...

Claude Lalanne was a French sculptor and designer most widely known for her work in the collaborative duo Les Lalanne with her husband, François-Xavier Lalanne. Claude Lalanne’s personal work often ...

Alan Ritchson has always been an absolute unit – but the man definitely kicked his workout and diet plan up several notches to portray Jack Reacher in Amazon Prime Video‘s hit adaptation. Canonically, ...

And the next day. And the day after that. More than 3,700 days later, he hasn't missed a single day of exercise, though he does take some easier days of light cardio to give his body a chance to ...

One easy way to immediately switch things up is to stand up. Standing ab workouts normally involve more of a full-body workout than lying down, as you have to engage your leg muscles and glutes to ...

The acrobats and strength athletes at Muscle Beach in Santa Monica drew crowds for three decades and provided a launching pad for fitness pioneer Jack LaLanne and action movie star Steve Reeves ...

By Danielle Friedman Next time you’re feeling the burn during a workout, it might give you a boost to know that exercise can also be a balm: Research suggests it is one of the best tools for ...

Muscle Beach in Santa Monica lit the spark for America’s fitness craze. Back in the 1930s, this sandy stretch just south of the Santa Monica Pier became a hot spot where gymnasts, acrobats, and ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is. “Exercise snacks” are short bursts of activity — 30 seconds to ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance.