Some research suggests that sparkling water can harm your teeth, bones, and gut—but is that true? Here, registered dietitians explain if sparkling water is bad for you and how it may impact your ...

If you regularly enjoy fizzy water or you’re raring to replace your H2O with a more interesting alternative, you may be wondering if sparkling water is good for you. It’s a fair question.

And if you’re concerned about any impact on teeth enamel, one trick is to follow sparkling water with a glass of still. This helps rinse the teeth and return your mouth’s acidity back to normal.

Sparkling (seltzer) water has plenty of advantages for your health, as well as a few disadvantages. Here's what you should ...

If you regularly enjoy fizzy water or you’re raring to replace your H2O with a more interesting alternative, you may be ...

The idea that carbonated water is bad for you simply because it’s a bit more exciting to drink. While you might chuckle just from reading that sentence, ...

Wait. Hold on. Could the rumors be true? Is sparkling water bad for you in some way? Given its recent explosion in popularity, the backlash against sparkling water was inevitable. “It ruins your ...

Once you land on the sparkling water that is best for you, go ahead and enjoy the fun-to-drink bubbles as a midday hydration boost, an ingredient in a spritzer, or as a mocktail ingredient in a ...

Myths about sparkling water. 1. It's bad for your bones: This is one of the most common myths. Studies show that sparkling water does not negatively affect bone density. The confusion comes from ...

“The body is made up of around 60% water and we are constantly losing water by sweat or urine, I would recommend drinking 1.5L a day of still or sparkling water for optimum hydration,” he says.

And if you're concerned about any impact to teeth enamel, one trick is to follow sparkling water with a glass of still. This helps rinse the teeth and return your mouth's acidity back to normal.

If you regularly enjoy fizzy water or you’re raring to replace your H2O with a more interesting alternative, you may be wondering if sparkling water is good for you. It’s a fair question.