After age 30, you naturally start to lose muscle. The only way to stop it is to lift weights. You don’t need to become a bodybuilder. Just get stronger over time. Train two to four times per week.

Can Dylan Samberg and the Winnipeg Jets finally find the sweet spot? That’s the multimillion dollar question left to be ...

Wayne, who was the mastermind behind Red or Dead, explained that the festival is rooted in Blackburn’s manufacturing history and was created after it was found that 19 per cent of residents make ...

Punxsutawney, nestled in the rolling hills of western Pennsylvania, is the kind of town where you half expect to see Jimmy ...

Nestled in the northern reaches of Pennsylvania lies a place where the modern world’s perpetual rush seems to dissolve into ...

Clock genes are a set of genes known to contribute to the regulation of the human body's internal 24-hour cycle, also known ...

A dating advice app that lets women anonymously review their dates and compare notes has surged in popularity.

Tea, an app designed to let women safely discuss men they date has been breached, with thousands of selfies and photo IDs of ...

April Wilkerson turns fence panels into a working wall clock in a creative DIY project.

A former working men's club is to become seven homes after plans were approved. The proposals to turn former club The George Duke into four town houses and three flats were approved by Bradford ...

While these three releases have dominated the Game of the Year conversation, there are still yet-to-be-released games on the ...

The Jefferson County Sheriff's Office on Friday removed the last Level 3 GO NOW and Level 2 GET SET evacuation zones on the ...