And it deserves to get as much attention as other micronutrients (looking at you, protein) since not only do high-fibre foods feed your gut bacteria, improve digestion (and help keep you regular ...
A doctor has warned people against consuming certain foods that are normally perceived as healthy but may, in fact, pose a risk to one's health. Dr. Eric Berg, from the US, has listed seven foods ...
The feeling of fullness after you eat, known as satiety, can help you ward off hunger and manage your weight. Some foods can leave you full longer, while others don't satisfy you as much. Generally, ...
It can be hard to tell the difference between norovirus (the most common cause of stomach flu) and food poisoning because both cause nausea, vomiting, and stomach pain. A few signs can differentiate ...
"Boosting consumption from foods should be strategy number one when it comes to fiber since high-fiber foods supply key sources of antioxidant nutrients and natural plant compounds that contribute ...
The Inter-Services Public Relations (ISPR) said in a statement on Friday: “The security forces are conducting extensive intelligence-based operations (IBOs) to hunt down the perpetrators of these ...
Security forces kill 5 militants in intel operations in Pakistan’s violence-hit Balochistan province
The Inter-Services Public Relations (ISPR) said in a statement on Friday: “The security forces are conducting extensive intelligence-based operations (IBOs) to hunt down the perpetrators of these ...
The ISPR also said that the armed forces have been conducting extensive IBOs in the Tirah valley and killed 37 terrorists so far in a major blow to the TTP. "On night [of] 29/30 August ...
RAWALPINDI: At least 37 terrorists have been killed and 14 others wounded in the ongoing intelligence-based operations of Pakistan Army in the Tirah area of Khyber Pakhtunkhwa, the military’s ...
The Inter-Services Public Relations (ISPR) said in a statement that the security forces have been conducting extensive intelligence-based operations (IBOs) in the Tirah area of Khyber on the ...
The Inter-Services Public Relations (ISPR) said in a statement on Friday: "The security forces are conducting extensive intelligence-based operations (IBOs) to hunt down the perpetrators of these ...
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