Feel better from the inside out with these delicious, new gut-healthy lunch recipes, like towering sandwiches, cozy soups and ...

Some foods and drinks promoted as high in protein aren't actually as protein-rich as you'd think. Foods lower in ...

Whether you’re in the mood for a piping hot soup, cozy casserole or a hearty salad, these new veggie-packed dinner recipes ...

More hippy than hipster, this is a vegan market, bakery and restaurant. It’s a really healthy place to be with its many ...

Snack boxes are all the rage heading into summer, with beachgoers all over TikTok sharing their nutritious and aesthetic ...

A great hummus makes a perfect appetizer, snack, or light meal. You only need garlic, lemon, maybe a little tahini, and something to dip in or spread it on. Pita bread, perhaps. Or fresh vegetables.

Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, ...

From creative turkey ramen to pumpkin pie milkshakes, there are plenty of ways to repurpose those Thanksgiving leftovers.

Lunch is undeniably tough. I am often too busy or distracted to take that noonday pause: Trying to make and take time for a ...

This summer, savour the joys of social gatherings and warm-weather cuisine while embracing a healthy and balanced approach to ...

It's time to break the mold, expand your palate, and boost your diet by incorporating some of these superfoods that people ...