News

17 Ways to Cut Your Risk of Stroke, Dementia and Depression All at Once
A new study identified overlapping factors that affect your odds of developing these brain diseases late in life.
'I'm just grateful to be alive': Sacramento runner recovering after hit-and-run crash
Steve was among the Sacramento Run Club members at the intersection of 17th and Q Streets when he was hit by a car on Saturday morning.
Physician's Weekly1d
Fracture in Adulthood, Even Early On, Increases Future Fracture Risk
Regardless of age, fracture in adulthood was linked to a higher risk of future fractures in older adults, emphasizing the need for early osteoporosis exams.
Good Housekeeping on MSN1d
This is the most dangerous bone to break. Here's how to protect yourself
Your hip is the most dangerous bone you can break. But there are simple ways to protect yourself, whatever your age ...
Paulick Report on MSN2d
HISA: Horses At Increased Risk For Shoulder Fracture In Early Training And Off Layoffs
This marks the first time HISA is publicly sharing insights from its Portal, making these findings available to the broader ...
Here’s what to expect before getting a bone density scan, experts say
To prepare for a bone density test, patients should stop taking calcium supplements at least 24 hours before the exam for the ...
'I suffer from epidemic like 3million others, but no-one talks about it'
More than three million people in the UK have osteoporosis, a brittle bone condition frequently viewed as a silent epidemic.
Forget the gym — sculpt your arms, legs, and core with just a chair and dumbbells
Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only ...
How to Sleep More Easily With Axial Spondyloarthritis
Bend one knee, keeping that foot flat on the bed. Cross the ankle of the other leg over the bent knee, making a figure four ...