Use these nutritionist-approved high-protein dessert ideas to satisfy any late-night craving without going overboard with ...

It’s late, you ate dinner a while ago, and you’re craving something sweet, but you want to avoid a sugar crash. This is when ...

1 Preheat the oven to 180C/160C fan/gas 4. Put the nuts and herbs on a nonstick baking tray. Season to taste. 2 Cook for 8-10 ...

Although the corn tortilla is far more frequently used than its flour counterpart in tacos, you may be wondering which of the ...

Buckwheat flour, known as "kuttu ka atta," is a staple during Navratri fasting. It is gluten-free and has a low glycemic load ...

Navratri fasting often includes sabudana, but it lacks substantial nutrients. Explore five healthier alternatives like ...

Brownies are one of the best desserts! I love a soft brownie with a gooey center, rich in chocolate. These brownies check all my boxes on what a brownie should be; plus, they have protein powder for a ...

During the past year, the NFU has brought together a Wheat Protein Roundtable of industry colleagues to discuss the ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Do you know the difference between all the types of flour? Here's a guide to all-purpose flour, whole wheat flour, bread ...

As bread remains a staple in diets worldwide, the push to make it healthier is gaining momentum in the bakery industry. Could ...

Mahavir Singh Phogat, a former wrestler, decides to fulfill his dream of winning a gold medal for his country by training his daughters for the Commonwealth Games despite the existing social stigmas.