The Galaxy Watches, including the Watch 4, use a PPG sensor. The technology is very efficient at measuring your heart rate ...

Factors including stress, hormones, anxiety, medication, and physical activity also contribute to what may be considered a ...

Choosing the best heart rate monitors isn’t just about accuracy, which is improving with each passing yea. But it’s also a question of comfort, with the best HRMs able to sit on different ...

Resting heart rate is the number of times your heart beats per minute when you are at rest. It is a vital sign that provides ...

Whether you’re keen to smash that PB or just track your sleep, decoding the next-gen of wellness wearables just got easier thanks to this handy B+S guide.

With a built-in heart-rate monitor, sleep monitoring, and even ovulation insights, Apple Watch helps you keep tabs on your ...

When used correctly, the best heart rate monitors can help you unlock a new level of athletic performance, no matter whether you're cycling, running, or performing any other endurance sport.

When it comes to smartwatches, Amazfit offers some of the best options for men looking to blend style with functionality.

SAVE UP TO 40%: Fitbit trackers are on sale at Amazon for up to 40% off, including the Fitbit Inspire 3 — a Mashable favorite ...

The study, published in the journal Circulation, highlighted that day-to-day activities which elevate the heart rate, such as ...