The fruit ranges in sweetness and acidity, shines in both sweet and savory applications, and is a key player in many cuisines ...

The results, published March 24 in the journal Nature Medicine, found that healthy diets earlier in life were associated with ...

As Mexico bans junk food in schools, Oxxo stores continue to replace healthy, more traditional options, Travis Bembenek ...

Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...

Every bit of iron counts, especially if you’re eating a plant-based diet, dietitians say. These fruits contain the most iron.

If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...

Apples have fiber, which may help with weight management and digestion. Plus, a nutritionist-approved hack to help minimize ...

Many people with diabetes think they must avoid fruit due to its sugar content. Yes, fruit is a source of carbohydrates and ...

Sugary drinks and highly processed foods account for 40 ... it would be completely different, with fruit, vegetables and ...

As Parade reported in January, Slice soda is making a triumphant comeback and has landed in Costco! The fruit-flavored 80s ...

These carotenoids (which give the fruit its distinctive yellow-orange hue) support healthy vision, while its polyphenols and vitamin C content provide protection against diseases, Ehsani notes.

This drink is easy to make and helps beat the heatPhoto Credit: iStock Summer is upon us, and we are already experiencing rising temperatures and sweltering heat outside. This means it is time to ...