The fruit ranges in sweetness and acidity, shines in both sweet and savory applications, and is a key player in many cuisines ...

While oranges are known for their vitamin C content and pomegranates are packed with antioxidants, the "world's healthiest" ...

As per Healthline, over 90% of the calories in mangoes come from sugar, which can raise blood sugar levels in people with diabetes.

Weight loss fruits are good to snack on or eat in place of dessert. This article includes some of the best fruits to eat if ...

The results, published March 24 in the journal Nature Medicine, found that healthy diets earlier in life were associated with ...

High blood pressure and cholesterol are two very common health concerns in the UK, but a new study has found that a popular ...

As Mexico bans junk food in schools, Oxxo stores continue to replace healthy, more traditional options, Travis Bembenek ...

Give your kids a sweet and healthy surprise with this quick fruit custard recipe! Packed with the goodness of milk and fresh ...

Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...

Professor Franklin Joseph says there is one thing to cut back on if you want to lose weight - and it's not food ...