IRS releases health savings account expansion details under President Donald Trump's "big beautiful bill." What it means for ACA health plan enrollees.

Americans, Brits and Canadians are starting to pick up on what Europeans, Russians and Scandinavians have known for centuries: Saunas are an integral part of wellness. Driven by trends in self-care ...

Dates are a unique fruit from the date palm tree that have been celebrated for over 4,000 years as a rich source of nutrition while also providing a sweet, caramel-like taste, explains Amy Davis, R.D.

Butternut squash is low in calories but high in nutrients, including antioxidants and beta-carotene. The antioxidants in butternut squash may help reduce the risk of some cancers and promote heart, ...

“There was a point in my life where I didn't feel like I had the right to participate in health and wellness because of the way I looked,” she tells PEOPLE ASICS Natasha Rothwell opened up to PEOPLE ...

Yahoo Fantasy Plus subscribers don’t just unlock powerful draft and in-season tools — they join an elite community that delivers real-world value beyond the game. Our Benefits Program offers ...

Eating healthy doesn't mean you have to give up all the foods you love. In fact, there are quite a few junk foods that won't derail your diet or make you feel guilty. It's all about choosing the right ...

Please provide your email address to receive an email when new articles are posted on . Coffee may help prevent various adverse CV events as a result of potential anti-inflammatory properties.

Juicing beets has several benefits ranging from increasing your nitric oxide production, which improves blood flow and lowers blood pressure, to helping babies and children grow in their most rapid ...

CINCINNATI (WKRC) — A new report highlighted the potential health benefits of gardening, suggesting it may contribute to a longer life. Gardening, a popular trend this year, is praised for its ...

You could say that kefir has it all. The fermented milk product—which is made from milk and “kefir grains” consisting of bacteria and yeast—is rich in probiotics, B vitamins, vitamin C, and calcium.

GOOD TO KNOW. GREAT TIME TO HIT THE GARDEN, ESPECIALLY WITH THE WEATHER WARMING THIS WEEKEND. IN ADDITION TO BEING GREAT EXERCISE, GARDENING ALSO HAS OTHER BENEFITS TOO. HERE’S KOAT MEDICAL EXPERT ...