There is one achievement that everyone who takes part in running events can agree is the bar everyone looks to hit; completing it in under four hours. There is ...
It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...
The brides wore running gear — sneakers, comfy shirts, and, for one of them, a black ball cap that said “I Do.” Kara ...
When you’re training for a marathon, you should also consider the stiffness of the surface you’ll be running on during the ...
Most runners keep tabs on their mileage, documenting—sometimes obsessively—exactly how far they run every day, week, month, ...
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