The brides wore running gear — sneakers, comfy shirts, and, for one of them, a black ball cap that said “I Do.” Kara ...
Scottsdale resident Robin Brody was running marathons and raising funds for the Leukemia & Lymphoma Society when her son, ...
You can also program your speed workouts to eliminate some of ... I’d only recommend investing in them if you’re training for ...
Like the name implies, the "Run to Stay Warm" not only keeps runners toasty, but also helps people keep electricity running ...
So whether it’s a new TV for your own living room, a gaming upgrade, or a thoughtful gift for a special someone, you’ll find ...
DILJEET TAYLOR has had her share of ups and downs over her 8 years as head women’s cross country coach... Read More ...
When you’re training for a marathon, you should also consider the stiffness of the surface you’ll be running on during the ...
There is one achievement that everyone who takes part in running events can agree is the bar everyone looks to hit; completing it in under four hours. There is ...
Most runners keep tabs on their mileage, documenting—sometimes obsessively—exactly how far they run every day, week, month, ...
AKA the approximately two-week period of reduced training in the final weeks before your big race—is a mentally challenging ...