If you don’t have the budget for regular massage treatments — or your partner gets easily bored working out your shoulder knots — an electric back massager is a great stand-in. Whether you ...

Muscle spasms in the middle back can often be relieved by stretching. If that doesn't help, try hydrotherapy—ice, moist heat, or a warm bath or shower. Over-the-counter pain relievers like Aleve ...

Calista tells her they can find out what happened with her Looking Back Glass, a magic mirror they can use to see into the past. Using the mirror, Sofia and Calista see the day of Cordelia's Sorceress ...

Boston Ballet mixes classics & modern moves in fresh new season October 27, 2024 at 12:21 a.m. As the Boston Ballet begins its 61st season, Fall Experience charges into the pure and feral and ...

Sky Glass looks like other TVs and has the features you'd expect, including a 4K screen, HDR and smart apps, but it's also got a trick up its sleeve. Normally you need a Sky TV box, such as Sky Q, ...

Healing after neck and back injury progresses through stages, and each stage has its own characteristics. Different things are happening at the injury site in each unique phase; this means that your ...

Sanja Jelic, MD, is a board-certified pulmonologist and sleep specialist who teaches in the Division of Pulmonary, Allergy, and Critical Care Medicine at the Columbia University College of ...

Some strategies, such as breathing exercises or listening to calm music, may help you fall back asleep if you wake up during the night. Keep reading for 10 tips to fall back asleep after waking up ...

If you’re looking for something fun to do this weekend, the largest and longest-running pinball event has returned to the Chicago area. Thousands of pinball lovers from around the world have ...