Even the most fanatical fitness lover among us has "one of those days." You know, the kind of day that feels like it would be ...

An Oxford psychology professor (nerd teacher of nerds) says that listening to music while working out releases chemicals ...

Carrie Underwood brought the house down at the Miami Country Bay Music Festival over the weekend, delivering an electrifying ...

It’s easy to stream music from my phone or listen to ... She revolved her weekly workout routine around these machines and ...

Being able to listen to music or a podcast while exercising is an absolute game changer and the Jabra Elite 8 Active ...

On their debut album, the all-female, all-LGBTQ+ band Friedberg make a road trip album that wanders down many different and ...

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

The water bottle is equipped with USB-C charging to ensure your phone stays juiced up (so you can continue to play music, of ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

A good way to engage all those muscles and get in a full-body workout is by investing in a home-based exercise bike. This is a fairly small piece of equipment that allows you to get a spin class ...

I often get asked what the best workout is to do when you are trying to add fitness back into your life again. My answer always is: "The one that you will consistently do." Consistency matters ...