The list features customer favorites, including the iconic Slimming Thermal Waist Cincher and the versatile Full Body Shaper ...

A former police officer slapped a female colleague’s bottom just four days after attending a training session on violence ...

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Three fitness instructors open up about their experience with body dysmorphia in the industry and how they found healing.

or looking for a statement blouse (holiday parties are fast-approaching), Amazon is one of the best places to shop for ...

This can be a great way to get aerobic activity, improve your heart health and increase your endurance while burning calories ...

Women start losing muscle after 30—and this loss speeds up after menopause due to dramatic changes in your hormone levels.

Size: Be sure your workout underwear fits well. “For comfort and performance, workout underwear should fit snug, but not so tight they constrict movement or create visible lines on the skin,” Booth ...

Fed up with trying to lose weight with cardio? We reveal how to use calisthenics to shed those unwanted pounds and keep them off.