Women's Health Fitness Editors scoured Alo Yoga's website for the Black Friday Sales. Take up to 60% off leggings, sports ...

A former police officer slapped a female colleague’s bottom just four days after attending a training session on violence ...

See the best Black Friday ... Wedgie Straight Fit Women’s Jeans (“Christina” wash), a unanimously adored ankle-length jean; model is 5-foot-2 and wearing a size 24 waist and size 26 inseam.

Three fitness instructors open up about their experience with body dysmorphia in the industry and how they found healing.

or looking for a statement blouse (holiday parties are fast-approaching), Amazon is one of the best places to shop for ...

Women start losing muscle after 30—and this loss speeds up after menopause due to dramatic changes in your hormone levels.

Size: Be sure your workout underwear fits well. “For comfort and performance, workout underwear should fit snug, but not so tight they constrict movement or create visible lines on the skin,” Booth ...

Fed up with trying to lose weight with cardio? We reveal how to use calisthenics to shed those unwanted pounds and keep them off.

Anyone at any age can wear what they please so long as they wear it with confidence! But if you want a fail-proof way to look ...