“And if your blood glucose crashes after the spike, it can lead to increased hunger,” Patel said. This hunger, in turn, can lead to overeating. “Energy drinks that have a lot of added sugar ...

“We can quite happily manage without it, we get enough sugar from everything else that we eat and drink,” says Griffiths. “It increases blood glucose, gives a short burst of energy and then ...

According to nutritionist Ángela Quintas it all comes down to what you’re eating—and, more specifically, how it impacts your ...

There are hundreds of energy drinks but do we really know what's going into our bodies? Expert Justin Cottle explains ...

Red Bull sugar-free products combine the benefits of the original Red Bull Energy Drink and contain non-caloric sweeteners instead of sugar.

They also provide a boost of carbohydrates. The body prefers to use glucose as its source of energy. Sometimes it is better to consume isotonic drinks where the carbohydrate source is a concentrated ...

Glucose is available from most supermarkets’ baking sections. Glucose is used commercially in instant energy drinks, and for increasing the sugar content of wine, beer, confectionery ...