Watch the Caffeine. Some teas, like green and black tea, naturally contain caffeine. So, if you’re sensitive to caffeine, you might be better off with an herbal tea like ginger, cinnamon or turmeric ...

“And if your blood glucose crashes after the spike, it can lead to increased hunger,” Patel said. This hunger, in turn, can lead to overeating. “Energy drinks that have a lot of added sugar ...

There are hundreds of energy drinks but do we really know what's going into our bodies? Expert Justin Cottle explains ...

Red Bull sugar-free products combine the benefits of the original Red Bull Energy Drink and contain non-caloric sweeteners instead of sugar.

Glucose is available from most supermarkets’ baking sections. Glucose is used commercially in instant energy drinks, and for increasing the sugar content of wine, beer, confectionery ...

They also provide a boost of carbohydrates. The body prefers to use glucose as its source of energy. Sometimes it is better to consume isotonic drinks where the carbohydrate source is a concentrated ...

and spurring our bodies to use stored fat efficiently as a source of energy. Furthermore, controlling our insulin can help us maintain muscle mass, stabilize our blood glucose levels, and improve ...