Virtual reality, or VR, has changed the face of fitness over the last few years, eroding the old ways of doing exercise.

Check out the electoral map. It is a pretty simple exercise to see that some large swaths of the country did not succumb to ...

People have been told over and over the benefits of exercise as they age: brain health, heart health and cancer prevention.

Mental health is a key part of overall wellness, and regular exercise is a proven way to support it. Squatz introduces the ...

Each model has its own unique features, so the first step to getting ... says Milica McDowell, DPT, exercise physiologist, ...

Fitness World Canada and Turning Point Recovery Society have partnered to provide a month-long series of free exercise classes for individuals recovering from addiction. Starting November 5th, ...

Biongevity introduces its one-of-a-kind initiatives to promote longevity and healthspan of users across the UAE Dubai, UAE: ...

The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...

Inaugurating an EOC is exciting for us emergency wonks. The Yurok tribe’s new facility is in the Yurok Community Center, the ...

In the field of physical therapy, success encompasses far more than financial metrics alone. A truly thriving physical ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

Don't sweat it! You can get ahead on your holiday shopping with savings on top smartwatches from Apple, Fitbit, Garmin, ...