Make these low-impact movements a regular habit to boost your strength, mobility and overall running potential ...

Following his starring role in the first leg, Declan Rice put forth another ... with Madrid's Champions League standing on life support. Arsenal counter with Leandro Trossard coming on to replace ...

Balance is so fundamental that we often take it for granted, but its importance goes far beyond just keeping us upright. In ...

Experiencing foot pain, discomfort, or fatigue? Slipping in a pair of comfy, supportive insoles into your walking shoes or running shoes can help. In fact, the best shoe inserts for arch support can ...

There’s a new free health clinic on Wingate University ... “I think there’s a lot of room for growth in how we support moms before pregnancy, during pregnancy, and after pregnancy ...

Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only ...

If Inter advances Wednesday after the second leg at San Siro, Kane and Kompany will get to see what those celebrations really look like. “Everyone is free to say what they want,” Inter ...

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He filmed her legs on his phone camera. The picture didn't capture her face, but it showed her sitting in front of him in a short dress with her legs uncovered. When the girl sensed something was ...

Duke community members rallied on Abele Quad Thursday afternoon to defend higher education amid federal funding cuts and threats to international students and free speech under the Trump ...

As a local auto repair shop owner, I strongly support consumer choice ... It simply says the free market will guide what equipment or vehicles we buy, use, and maintain. It preserves consumer ...