Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

November 14th is Loosen Up Lighten Up Day. We're reminding you of nine scientifically proven, effective, and free ways to ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

You can thank our modern go-go-go society, she says. “A high-stress lifestyle, which many people lead, puts you constantly in ...

Peter Ames Carlin writes a cultural history of the rock bank in “The Name of This Band is R.E.M.” The Associated Press' ...

November 3, 2024 • Riley’s pioneering piece, which premiered 60 years ago, leaves many decisions up to the performers. It helped launch the movement known as minimalism, but In C itself has ...

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Aimed as a low-cost magazine for relaxing in your time off, Relax With Art is the perfect way to unwind or spend your free time. Buy a single copy of RELAX WITH ART or a subscription of your desired ...

These free platforms can lack some advanced features but provide all the essentials to create, edit, and produce music without breaking the bank. Just because you're using free software and stock ...

Please verify your email address. Your browser does not support the video tag. Free-to-play games come in many shapes and sizes. Battle royales and hero shooters are ...

What are the best relaxing games? Sometimes, you don’t always want to end a long, busy day being taken out by sweaty teenagers in Warzone or running for your life in Dead by Daylight. Instead ...

You don't need a subscription to stream your favorite songs. With these tested and recommended streaming music services, you can enjoy sweet tunes without spending a dime. My career has taken me ...