Want help setting a time goal for your first marathon? Here’s some insight on the average time it takes to run 26.2 miles ...

It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...

There is one achievement that everyone who takes part in running events can agree is the bar everyone looks to hit; completing it in under four hours. There is ...

Hitting the road or trail this year? Here’s what to wear, from Nike and New Balance to Asics and Hoka! The post The Best ...

I ran two marathons back in my 20's including Philadelphia and want to commit to next year's Philadelphia marathon for a ...

When you’re training for a marathon, you should also consider the stiffness of the surface you’ll be running on during the ...

I also rely on the ability to pre-program speed intervals and workouts, so I don't have to worry about manually lapping ...

AKA the approximately two-week period of reduced training in the final weeks before your big race—is a mentally challenging ...