Most beginner half marathon training plans start with a three-mile run in the first week ... and more on All Out Studio free ...

(WDRB) -- Registration opens next week for a training program that ... miniMarathon and Marathon. The Kentucky Derby Festival and Norton Sports Health are partnering for the free training program.

Joice Barnard promised herself a hip replacement wouldn't slow her down. Some simple rules helped her stay on track and get ...

Whether you ticked off a goal race this autumn following a big bank of training ... free to mix things up to stay motivated ...

To my surprise, he said that was a healthy perspective and a great way to embark on a marathon. Score! My training plan ...

I built up my mileage with run-walk intervals and a tried-and-true training plan. I had about five months to prepare, doing essentially a couch-to-marathon. I dusted off my trusty marathon ...

Bennett Training for the marathon doesn’t have to be complicated—just find a plan and stick to it. Give yourself 12 to 20 weeks for this. If you have additional resources, feel more than free ...

The Garmin Forerunner 265S is the brand's smaller running watch aimed at helping you train faster and smarter. It's a ...

The weather didn’t deter the joy, grit and community that came together to celebrate the largest ever collection of runners ...

She says a few simple rules have kept her injury-free and in above-average ... with themselves," Barnard said. Stick to a plan Barnard trusts in her training schedule on days when she doesn ...

Planning methodologies such as finite capacity planning help to manage constraints, sequence tasks effectively and reduce interruptions. In Thanksgiving terms, this means starting with the dishes that ...