These "belly bullies" are most likely to upset your digestive system, throw your gut bacteria out of whack, cause ...

Some people prefer spicy food, while others prefer sweet or bland flavours. However, consuming extreme amounts of any can be harmful. Here are some side effects of eating too much spicy food that you ...

An estimated 20% of Americans suffer from GERD, a chronic form of acid reflux that goes beyond occasional heartburn. Here's ...

Probiotics are live microorganisms that may offer certain health benefits, including possible relief of acid reflux symptoms.

Dr Karan Rajan, who is best known online as Dr Raj, has shared a warning about the speed at which you eat your meals as it ...

According to experts at the Cleveland Clinic, you may be eating too fast if your meal is gone in under 20 minutes. "It takes ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces ...

Mother-of-four Camilla Chapman, 40, was diagnosed with stomach cancer after assuming her difficulty swallowing was a side effect of a weight loss diet ...

Curd is widely known for its health benefits and rich nutrient content. However, it is important to be mindful of what you ...

Discover why heartburn intensifies the moment you lie down at night, plus 7 tested remedies to help you sleep comfortably without that burning chest pain.

Digital creator Tanya Malik Chawla suggests a one-minute baking soda test to assess stomach acidity levels. She claims that low stomach acid, not exce ...