The Black Friday sale season is here, and fitness fans are in for a treat! Garmin has rolled out exciting discounts on some ...

Garmin Forerunner 165 comes with handy features that can help you reach both your sleep and fitness goals. We tested it, and ...

You can break up your mileage into more manageable chunks, actively try to incorporate more steps into your daily life, track ...

The Ticwatch Pro 5 is a great-looking, impressively powerful smartwatch that may just get Apple Watch owners glancing over.

Black Friday 2024 is expected to generate R22 billion in additional retail sales as South Africans go bargain-hunting.

The Oura Ring 4 is here, bringing a new design and sleep apnea detection. But should you upgrade from the Oura Ring 3? Which should you buy?

Check the weather with a built-in morning briefing, or stay on top of messages with a snazzy Galaxy smartwatch.

For anyone shopping for a friend, family member, loved one, or yourself—if you or they are into fitness, perhaps this Garmin ...

Steady-state cardio can truly be anything that gets your heart rate up and that you can maintain for at least 30 minutes: ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Mount Carmel Central School’s much-anticipated annual sports meet for students in grades V to XII kicked off in grand style ...

Two Chattanoogans who recently died and whose lives seemed to turn heads in a positive manner were Bob Cutrer and David Longley. Dr. Cutrer, who was 75 and died on Nov. 9, taught physical fitness and ...