From easing muscle tension and boosting flexibility to speeding up recovery, foam rolling benefits women of all ages and ...

The studio is described as offering "small group training combined with personal attention in an intimate community setting".

Treat yourself to a suite of the latest recovery tools, all on sale for a few more hours this Cyber Monday. Therabody’s ...

The ProForm Pro 9000 is our pick for the best treadmill to buy on Cyber Monday. Its shock-absorbing belt make long runs ...

For those who like to have or want to build a home gym of sorts – even a stationary bike in the corner of your living room ...

The thing is, getting the foam roller out and actually doing it at home is a pain in the ass. It takes up loads of room, and is actually quite a workout in itself to do it properly. I've tried a ...

As standard, the 14" Bear Elite Hybrid is made up of five layers plus a quilted cover. It contains copper-infused memory foam ...

When I am at home I have it every night, after dinner. For like the past two years, haven’t missed a day. My roommate thinks ...

No judgment, just saying! These are the top fitness deals worth shopping for Black Friday across fitness watches (Apple and Fitbit), Treadmills, Ellipticals, gym bags and more.

The Boldfit Resistance Band is a versatile tool that complements both yoga and strength training. It’s perfect for deepening ...