Rob Gronkowski remembers contending with rust on the bar when doing clean lifts 15 years ago at Woodland Hills High School.

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Peloton Interactive Inc. could avoid the impact of President Donald Trump's raft of tariffs, according to UBS, which cites the possibility of an exemption for the at-home fitness company.

Discover targeted exercise tips for Black Americans that address unique health concerns, reduce chronic disease risk, and ...

A month-long jump rope experiment reveals powerful fitness benefits including improved cardiovascular health, enhanced ...

Waggaman Playground's walking track to close on April 7, 2025, for upgrades including new lighting and fitness equipment.

Just because a workout is long or uses lots of equipment doesn’t mean it delivers better results. If you’re short on time but ...

You don't have to spend a ton to reach your goalsBy Samantha B. GordonConsumer Reports’ experts always keep a close eye on ...

After pioneering in the home fitness industry and outlasting other brands, NordicTrack under iFIT continues its ...

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

Enter isometric towel holds—a simple yet highly effective way to build strength using nothing but a towel and your own effort ...

The genius knows all. It knows my height, my weight, my hydration, my cardio stamina — even, regrettably, my body's visceral ...