Becky Lenski's journey on 'Wheel of Fortune' began with her impressive performance on the puzzle board. The fitness instructor, who has two sons—one recently enlisted in the Army and the other a ...

Schools around the country could soon be able to opt into the "Congressional Fitness Challenge," including legendary boxer ...

In today's fast-paced world, finding time for exercise can be a challenge. However, dedicating just 15 minutes a day to ...

Samsung has announced the second edition of its "Walk-a-thon India" fitness challenge with a reward for users. Participants who complete the required number of steps will either get a chance to grab ...

The challenge began with Becky, the night’s winner, issuing a daring proposition to Seacrest. She wanted to see if he could keep up with her in a plank-off. While planking is a common ...

Struggling to keep up in matches? It’s not just about skill—stamina and endurance are key to dominating all 90 minutes. In this Day 20 challenge, we’ll show you how to build real match fitness with ...

Discover how specialty coffees, alcoholic beverages, and fruit smoothies might be sabotaging your workout results and learn ...

Finding an enjoyable, memorable, and fun setting assists in participating in more regular weekly exercise, writes Napa ...

For Rasul, participating in the challenge this year helped her manage her grief over the loss of her mother to breast cancer ...

If you’re unfamiliar, this trend originated after orthopedic surgeon and longevity expert Vonda Wright, MD, told author and ...

We're dedicating spring to exploring the best workout classes around and helping you find workouts to fuel your year.

Late last Saturday night while you and your family were finishing up dinner, catching the end of Duke’s shellacking of ...