To eat when you are sick, is to feed your illness,” wrote the father of medicine, Hippocrates. The very same worn aphor ...

A study in the Annals of Internal Medicine found that the 4:3 intermittent fasting method led to quicker weight loss over 12 ...

According to Ayurveda, fasting can prove to be very beneficial for your health. Let us learn about some natural ways to ...

Intermittent fasting might help manage Type 2 diabetes by improving blood sugar control, reducing insulin resistance, and ...

April 7 (UPI) -- Emergency room visits attributed to popular weight loss drugs such as Ozempic and Wegovy remain quite rare ...

Icy treats like slushies (slush ice drinks) may cause hypoglycemia, metabolic acidosis, and glyceroluria in kids, leading to ...

Overhaul your eating habits and learn about the many benefits and different types of intermittent fasting and why you should give it a try. The post Intermittent fasting: All the benefits, and why you ...

While more studies are necessary, some research suggests that intermittent fasting may increase the risk of dying from heart disease. However, intermittent fasting may also benefit heart health.

PM Modi shared that he follows the ancient Indian tradition of Chaturmas, a four-month-long fasting period starting in mid-June until after Diwali. "During this time, I eat only one meal within 24 ...

Six saints and blesseds have offered the following profound reflections on how to live this time authentically through fasting and conversion of heart. “It is true that Moses, Elijah ...

Both calorie deficit and intermittent fasting can promote weight loss, but they work differently. Calorie deficit focuses on reducing overall intake. Intermittent fasting restricts eating to specific ...