When she walks out of school for the last time in 58 years this August, Ann Kearns will look forward to travelling and spending time on her pastimes of watersports, yoga and cycling.

The pilot program focuses on youth and equips them with conflict-resolution, emotional-control and peer-mediation skills.

These are the yoga misconceptions we find ourselves explaining over and over, from the myth of flexibility to all things "woo-woo." ...

Barb Ostrander hosts free weekly Yoga events By Kris Goracke Reporter On Thursday nights in the summer, a gathering takes ...

Donna Taylor has been the Higley football team's yoga instructor. She will coach the girls golf team at the school this fall ...

It’s important to tackle the topic in an age-appropriate way, experts say—and to make sure children understand how the legacy of slavery informs life today.

Donna Taylor has been the Higley football team's yoga instructor. She will coach the girls golf team at the school this fall ...

However, knowing all this doesn’t help you fall asleep faster. That’s where yoga can help. The gentle practice combines ...