A study shows the MIND diet had a stronger predictive effect on cognitive decline in Black trial participants compared to ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

The Mediterranean and DASH diets are both seen as the gold-standard for ... "Instead, pick just a few small changes, let them ...

People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a study ...

Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong.

Are you one of the millions of people unknowingly living with high blood pressure? You’re not alone. Nearly half of American ...

The DASH diet, for example, is specifically targeted at lowering the risk of hypertension, also known as high blood pressure. The plan recommends vegetables, fruits, whole grains, low-fat dairy, fatty ...

Geometry Dash is a rhythm game platformer that continues to be popular since its initial release in 2013. You’ve probably heard about it, seen it played, or played it yourself at least once. But what ...

One example is red meat ... National Institutes of Health: National Heart, Lung, and Blood Institute. DASH eating plan. Finicelli M, Di Salle A, Galderisi U, et al. The Mediterranean diet: An update ...

Have you considered the financial cost of maintaining the diet or lifestyle, and the time and resources that would be required? For example, do you need to purchase specific products, supplements ...

Here's the thing about dash cams: they're all different, which means the best choice is different for every driver. Some are simple and affordable; others have advanced features with premium price ...