Grip strength is a good predictor of overall strength and health — so if it's getting harder to open a jar, it might be time ...

Isha Bhonde, an experienced physical therapist and advocate for holistic elder care, has been exploring how physical therapy ...

The Great Bay Middle School Rake-Out sees Bay Village students helping to rake the leaves of seniors throughout the city.

Telephone scams are nothing new, but with the advent of AI, it has become harder than ever for people to know whether the ...

When it comes to feeling great it turns out that staying indoors might be the new going out For seniors finding joy and well-being indoors can be a real game-changer In this post well explore how indo ...

A coroner raised concerns over the death of a local woman who collapsed in her own home just months before Hackney Council ...

Truth is, we’re not as nimble or spry at advanced ages as we were in our younger years. It may be easier to lose our balance, ...

AGING MATTERS: Numerous programs planned for seniors this month in Forsyth County ...

I didn’t want to keep waking up feeling like I was 95.” You don’t have to be a marathoner, however, to suspect your body ...

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

As we age, mobility and strength are critical for independence and quality of life. However, some older adults struggle to get regular exercise — the National Council on Aging reports that only 23% of ...

In this context, calls for the resignation of MEC Chair Anabel Mtalimanja is not only justified but necessary for the health of Malawi’s democracy. This narrative will explore the reasons behind this ...