Egg yolks are high in cholesterol, leading many people to prefer egg whites to the yolk. What is the nutritional value of egg whites, and how can you cook with them? Nutrition Information.

Egg yolk or egg white can be beneficial in different situations. However, many among us do not see the yolk as a healthy food. It is widely believed that it causes cholesterol and this is the ...

Egg whites are the clear, thick liquid that surrounds the yellow yolk of an egg. In a fertilized egg, they act as a protective layer to defend a growing chicken from harmful bacteria and provide ...

This debate can be complicated by the division of the egg white and the egg yolk. Many wonder if egg whites are a healthy option. We spoke with Mary Sabat, MS, RDN, LD, ...

Already producing a plant-based egg alternative with separated yolk and white, Neggst plans to develop a raw egg for retail which may, eventually, have a shell. Unlike plant-based meat and dairy, egg ...