Even if it's a staycation, time away from work reduces stress, improves creativity and betters heart health, among other ...

Often, they involve quick exercises like burpees, mountain climbers, jump squats, kettlebell swings and treadmill sprints.

Bedner is one of 23 million people in the U.S. who are caring for an older adult. That's more than the 21 million who are providing care to a young child, according to a new report in the Harvard ...

Thirty-nine percent of respondents to an online poll incorrectly said all processed foods are unhealthy, according to new research by the Physicians Committee for Responsible Medicine published today, ...

When female athletes collapse on the playing field, they are less likely to be resuscitated than men: How gender differences ...

A new study that found high levels of heavy metals in popular nicotine vapes adds to concerns about the products.

This study reveals that adequate dietary fiber intake is crucial for lowering obesity risk and mortality, supporting its role ...

Heart health takes center stage at an empowering community lecture, hosted by the Women’s Fund of The Shelby Foundation on Monday, July 28 at the Shelby Community and Senior Center. Sue Ann Payne, a ...

But I know my patients want to eliminate low testosterone as the source, so I often start with a survey called the Androgen ...

A new study has found that eating more green vegetables daily could help prevent heart disease in older adults.