Learn what you need to more of—protein, girls nights, joy—and what to cut out—anxiety, candy bars, bad relationships—when you hit this important milestone.

I was woken up by the doorbell at three in the morning. I looked out the window, and there was a young woman standing there. I was terribly scared. She looked miserable,” a neighbor ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five estimated ...

Weight loss story: Man reveals how he lost 50 kilos with... Weight loss story: Woman reveals how she lost 25 kilos with... Weight loss tips: Woman shares how she lost 12 kgs in 7 days by eating ...

At such a pivotal time of life, healthy eating is important, but can fall to the wayside amid the other responsibilities of college life. Here are some ways students at UGA can make the most of ...

A second man has been arrested in connection with the shooting death of a woman found in a Salem man’s crashed car last month. Logan Lowery Wilkins, 37, faces charges of second-degree abuse of a ...

Adequate intake (AI) of water is 13 cups for men and 9 cups for women. How much water you should drink also depends on your age, if you’re pregnant, exercise, or live in a warmer climate ...

A woman shared an emotional moment as she ate a ... she decided it was finally time to eat it. Sabrina (@sabfortony) shared the heartfelt moment with her followers, reflecting on the deep ...

A woman surnamed Wu from Chengdu ... firecracker's packaging looked nearly identical to a taro-flavored candy she used to eat. She was watching TV in a dimly lit living room at the time, and ...

A man who spent 27 years in prison before he was found to have been wrongfully convicted has been ordered by a British Columbia Supreme Court judge to pay $375,000 each to five women who sued him ...

University of Auckland provides funding as a member of The Conversation AU. University of Auckland, Waipapa Taumata Rau provides funding as a member of The Conversation NZ. By claiming workplaces ...