What about diet soda? “While diet drinks are low in calories, they often contain artificial sweeteners that some people ...
Drink makers want us to believe that their 'diet' versions will not make you gain weight — but is this the reality?
That means you’ll have drinks like Coke, Diet Coke, and Sprite to choose from instead of Pepsi, Diet Pepsi, and Starry. Yep! You’re not crazy if you remember getting Coke in the Costco food court ...
Learn to read labels To find those hidden sweeteners, however, you’ll need to become a label detective, experts say. Look not only for the familiar terms of “diet” and “no” or “zero ...
Common non sugar sweeteners include aspartame, saccharin and Stevia among others. Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing ...
Common non sugar sweeteners include aspartame, saccharin and Stevia among others. Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing ...