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Strengthen your core and improve posture with these 7 expert-approved exercises. Follow this 30-day plan for visible results ...

If you’ve ever had a crick in your neck—you know, one of those sudden, stabbing, tingly pains that seemingly strikes without ...

Ditch flowers and celebrate love and well-being with thoughtful Valentine's Day gifts like spa kits, fitness gear and healthy treats.

Perioperative posterior cervical muscle plane block significantly decreased ... and may experience complications such as pneumonia and deep venous thromboses. Research has shown analgesic efficacy ...

Gilpin Facial Plastics + Aesthetics is introducing the Deep Plane Facelift technique as part of its surgical offerings. Led by Dr. David Gilpin ...

Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow down your overall risk here.

Patrick Wolf has announced the release of his long-awaited new album Crying The Neck out April 25. Ahead of the album, Wolf ...

These static and dynamic upper-body stretches target the shoulders, hands, arms, chest and back to reduce pain and improve posture and flexibility.

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...