Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Jujube fruit is a sweet, low-calorie fruit high in fiber and ...

You may have munched on a date as a part of a charcuterie board or tossed it into a smoothie for a dash of sweetness. But dates have so much more to offer than natural sweetness. Each bite of the ...

Searches for 'medjool dates,' a particularly plump variety of the wrinkly brown fruit, hit a two-decade high this year.

Rawaan Alkhatib takes us on a hot date, offering a global perspective on the ancient superfood. Chewy and gooey, small batch bakes are perfect when you want just a little sweetness — and Edd Kimber ...

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...